The Importance of Preventive Dentistry for Healthy Teeth
Maintaining Good Dental Hygiene
Preventive dentistry plays a crucial role in maintaining overall oral health and preventing dental diseases. One of the key components of preventive care is fluoride, which is commonly found in drinking water and many dental products. Fluoride helps strengthen tooth enamel, making it more resistant to decay caused by acids from bacteria and food. Fluoride also aids in remineralizing the enamel in the early stages of decay, potentially reversing damage before it becomes more serious.
Some elements of proper dental hygiene:
- Brushing twice a day
- Flossing
- Eating a balanced diet
- Limiting between meal-snacks
- Seeing your dentist twice a year for cleanings and exam
Additional preventative measures:
- Application of dental sealants
- Fluoridated drinking water
- Toothpaste
- Mouthwash
- Fluoride treatments applied by a dentist